If you regularly wake up with jaw pain, headaches, or worn teeth, then you are likely grinding or clenching your teeth at night. One service that can help you is TMJ – Anti-Grinding Night Guards in NE Calgary. These night guards are custom-fit to you, keeping your teeth safe, diminishing discomfort, and enhancing your sleep. Perhaps you are asking yourself, “What exactly is helpful, and how will this help me in my everyday life?” Let us discuss six important reasons why wearing a dental night guard will benefit your health.
1. Protects Your Teeth from Damage
Grinding or clenching — often referred to as bruxism places an additional amount of pressure on the teeth. Eventually, you will wear down your enamel, create chips, or possibly even fractures. A night guard will protect by acting as a buffer between the upper and lower teeth so they do not touch directly, which protects your smile from major damage.
2. Reduces Jaw Pain and Tension
Are night guards actually helpful? Yes. They reduce the stress on your jaw joints and jaw muscles. If you don’t have a guard, constant grinding can create soreness or tightness in a person’s jaw. Night guards allow your jaw muscles to relax, and this alleviates the pain and tension that builds overnight.
3. Improves Sleep Quality
Grinding can disrupt your rest and may even cause your partner to lose sleep, too. One of the primary night guard benefits is to reduce sleep disturbances related to clenching. With a guard, you are more likely to fall into a deeper and more restorative night’s sleep, waking up refreshed. In doing so, over time, this improvement in sleep will assist in lowering your overall mood and energy levels.
4. Prevents Headaches and Tooth Sensitivity
Do you frequently wake up with headaches or tooth pain? These are normal, common consequences of grinding. A night guard will absorb the pressure and can limit your chances of waking up with discomfort. Consistently wearing a night guard can help many people reduce morning headaches and lessen tooth sensitivity.
5. Supports Your Jawline Health
You might wonder, does a night guard help with the jawline? The answer is yes; it does. Continuous clenching puts pressure on the joints of your jaw and can lead to TMJ disorder or other related conditions. When a night guard is worn, you lessen the unbeneficial strain and allow your jawline a better chance to function and be healthy. A night guard will not change how you look, but will protect your jaw structure and comfort.
6. Long-Term Savings on Dental Care
Grinding and clenching your teeth too often can seriously damage them and wear away enamel. Many of these problems can be fixed with fillings, crowns, or root canals. By spending a small amount of money on a dental night guard now, you can potentially prevent a larger dental bill in the future. It is a simple step that produces long-lasting results and ultimately, peace of mind.
Why See an Orthodontist in NE Calgary?
Even though you can find plenty of night guards online and in stores, going to a seasoned Orthodontist in NE Calgary means you will be getting a guard that will be made perfectly for your mouth. A custom-made night guard will ensure a comfortable fit, offer superior protection, and last much longer than store-bought guards. They are also designed specifically for your bite, so they will be that much easier to wear all night long. The second main reason for going the professional route is to limit any irritation or discomfort that is commonly associated with one-size-fits-all night guards.
Protect Your Smile with Totally Orthodontics
Your smile should be safeguarded, and a night guard is an easy yet effective approach to supporting your oral health. At Totally Orthodontics, we are excited to provide our clients with a personalized and comprehensive solution for comfort and protection for their teeth. If you are experiencing grinding, clenching, or jaw pain, now is the time to act.
Start protecting your teeth and easing jaw pain today contact us to see how a custom night guard can benefit your smile and sleep.
